PILATES

We offer private and group classing. If you have never tried it, you are missing out! 

Massage Chair

The Medical Breakthrough 8 Massage Chair is the first massage chair engineered to help fix posture and reduce pain throughout the entire body. Regular use improves overall circulation. 

Some key features of the chair include:

  • Chiropractic BodyTwist™ Technology
  • Reflexology Massage
  • Full Body Stretch

..and more!

Pilates & Massage Pricing

Click on service below to see pricing.

Pilates
  • Individual Private Pilates Session $55.00
  • Group classes 110.00 (4 classes) 5 weeks to complete all 4 classes
  • can join a single group class for $30.00
  • I recommend to do an intro package of private lessons before joining a class

PILATES PACKAGES

Individual Packages

  • Intro Package – 4 private sessions and 30 mins in massage chair – $160.00
  • 8 Private Sessions – $370.00 *includes 45 minutes in massage chair
  • 6 Private Sessions – $280.00 *includes 30 mins in massage chair
  • 4 Private Sessions – $190.00 *includes 15 minutes in massage chair

Semi-Private Packages (2 people) longer sessions than individual private sessions

  • 8 Sessions – $460.00 *includes 45 minutes per person in massage chair
  • 6 Sessions – $340.00 *includes 30 mins per person in massage chair
  • 4 private sessions – $260.00 *includes 15 minutes per person in massage chair
Massage Chair

ZERO GRAVITY 4D MASSAGE CHAIR

  • $1.00 a minute with a minimum of 15 minutes
  • 2 hours for $90.00  (25% savings)
  • 4 hours for $180.00  (25% savings)

All massage can be broken up into 15, 30 or 45 minute sessions

Benefits

Benefits

working from the inside out
  • Builds core
  • Learning the “HA” breath is like giving your body an internal shower
  • Corrects posture and alignment
  • Concentration and centering yourself
  • Builds stamina
  • Helps with relaxation
  • Offers mind/body conditioning
  • Creates flow in the body

Equipment

Equipment

Pilates uses a range of equipment to help you acheive your fitness goals

Our equipment includes:

  • The Balanced Body Allegro® Stretch Reformer
  • The Balanced Body Pilates Springboard
  • The Balanced Body SmartBell®
  • The Balanced Body Pilates Arc

People

People

All kinds of people use Pilates to get and stay in shape
    • Athletes
    • Physical Rehabilitaion Patients
    • and Everyday People

Pilates is for everybody!

Pilates is especially beneficial for seniors, helping to build and maintain core strength and balance.

Benefits

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EQUIPMENT

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PEOPLE

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